This herbal blend is infused with healing energies to support the overall health of the womb..

Ingredients: All Organic - Raspberry Leaf, Nettle, Red Clover, Dandelion Leaf, Dong Quai Root, Vitex Berries, Yarrow Flowers, Vervain Leaf, Cinnamon sticks, Black Cohosh Root, Wild Yam Root, Ashwagandha Root

Directions: Bring spring water to a boil. Add 1 cup of Yoni Steam Blend. Boil for 10 minutes. Lower heat and steep for 20 minutes. Transfer infused water into your choice of steam pot. Check the temperature. Once at desired heat & steam, squat, mediate & enjoy! Do not steam over 30 min. Do not steam if pregnant.